Amount of Total lipid (fat) in Currants, red and white, raw
Fruits and Fruit Juices
In 100 g (Grams) of Currants, red and white, raw there is 0.2 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Currants, red and white, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Currants, red and white, raw
Currants, red and white, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, red and white, raw are listed below.
Water
|
83.95 g
|
83.95%
|
Energy (calorie)
|
56 kcal
|
|
Energy (joule)
|
234 kJ
|
|
Protein
|
1.4 g
|
1.4%
|
Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
0.66 g
|
0.66%
|
Carbohydrate, by difference
|
13.8 g
|
13.8%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
7.37 g
|
7.37%
|
Sucrose
|
0.61 g
|
0.61%
|
Glucose (dextrose)
|
3.22 g
|
3.22%
|
Fructose
|
3.53 g
|
3.53%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
44 mg
|
0.04%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.23 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Nutrients in Currants, red and white, raw